HK3's Journal, 17 December 2021

Leftover baked chicken breast tenders turned into a quasi-chicken parmesan with sautéed zucchini given the same treatment. Add a side of roasted carrots.

Diet Calendar Entry for 17 December 2021:
3568 kcal Fat: 130.74g | Prot: 145.41g | Carb: 332.62g.   Breakfast: Cinnamon Waffles, Salt, Wegmans Old Fashioned Oats, Egg, Pure & Simple Coconut Cooking Spray, Equate High Performance Protein Shake - Caramel, Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Godiva Dark Chocolate Gems, Kellogg's Froot Loops Cereal Bar, Walnuts, French's Classic Yellow Mustard, Cheerios, Great Value Black Forest Smoked Ham, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Carrots , Great Value Shredded Mozzarella Cheese, Wegmans Italian Classics Marinara Sauce, Olive Oil , Zucchini, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Snickers Minis Variety, Godiva Dark Chocolate Gems, Great Value Decadent Fudge Tracks, Benton's Vanilla Wafers, General Mills Cinnamon Toast Crunch Chocolate Churros, Great Value Ultra Thin Pretzel Sticks, Blue Diamond Lightly Salted Almonds, General Mills Cinnamon Toast Crunch Cereal, Pinot Noir Wine. more...

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Comments 
Great idea, looks delicious 
17 Dec 21 by member: ocean_girl
🔥 
17 Dec 21 by member: All_Pain_No_Gainz
👍😋 
17 Dec 21 by member: LooseButtons
Now - You have gone and done it - (First thing that I said was- oh spaghetti sauce and cheese and then I saw that it was you - cooking again - ahha - way to go) I just love the way that you cook zucchini - I sit down to eat that any day. Nice. 
17 Dec 21 by member: Jergens123
You had me at left over baked chicken breast... 
18 Dec 21 by member: Jergens123
(And I noticed that you are still using Gramma's plates - Very nice) Have a very Merry Christmas Mr. HK3 and all the best to you in the New Year 2022. 
18 Dec 21 by member: Jergens123
Thanks, cuz. I still have some chicken in the fridge…can’t decide whether to make a salad for lunch or a pita sandwich for dinner…we’ll see where the day takes us.  
18 Dec 21 by member: HK3
Well I had a salad with tuna for lunch so now it’s between a chicken fajita pita or a chicken rice and black bean bowl. Chicken fajita pita sounds fun…doesn’t it? 
18 Dec 21 by member: HK3

     
 

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