fadelilyas1231's Journal, 16 December 2021

gasss mukbang :))

Diet Calendar Entries for 16 December 2021:
2619 kcal Fat: 77.81g | Prot: 207.85g | Carb: 305.14g.   Breakfast: Evolene Crevolene. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Daging Sapi Panggang, Nasi Putih. Dinner: Fastfit Sweet Potato Fries, Fastfit Nugget Fit, Fastfit DFC Super Special, Fastfit Chicken Burger Slim. Snacks/Other: Sunny Ville Golden Ginger, Three Sheeps Brand Traditional Eastern Style Fine Honey, Evolene Evowhey (Coklat Moka). more...
3047 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 5 minutes. more...

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Comments 
enjoy kak Fadel 👍👍👍👍 
16 Dec 21 by member: bundaanjalina
kak makannya kalori tinggi semua tp ko bisa turun 10kg lbh spill rahasianya dong ka 🙏 
24 Dec 21 by member: anggisyaifff

     
 

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