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Denise is in Omaha visiting her folks so Jason and I came out to Longhorn for some steaks tonight!
Diet Calendar Entries for 10 December 2021:
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3776 kcal
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Fat: 159.70g | Prot: 221.22g | Carb: 192.85g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Bigelow Tea Green Tea, Perdue Short Cuts Carved Grilled Chicken Breast, Walden Farms Thousand Island Dressing, Tomatoes, Onions, Egg, Rani Turmeric Ground, Kirkland Signature Spanish Queen Olives, Cucumber (with Peel), Dole Hearts of Romaine, Coffee. Dinner: Marie's Chunky Blue Cheese Dressing, Red Table Wine , Whiskey, Longhorn Steakhouse Grilled Onions, Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Grilled Shrimp, Longhorn Steakhouse Outlaw Ribeye (18 oz), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Red Table Wine, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2388 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours and 52 minutes, Fitbit - 17 hours and 8 minutes. more...
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 Comments
Damn, now that looks sooo good!
10 Dec 21 by member: Beachtime0734
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10 Dec 21 by member: caraken
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WOW - I just love steak - but I cannot digest them - but boy does that ever look good. I like looking at them.
10 Dec 21 by member: Jergens123
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Ribeye steak, baked sweet potato, and some grilled onions. Earlier I had a salad and a glass of red wine!
10 Dec 21 by member: Draglist
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yes they have great food, looks good Draglist
11 Dec 21 by member: buenitabishop
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Bill, what a wonderful meal! I am sure you enjoyed it and also the company of your son. I hope Denise has a nice visit and safe trip back. 😊
11 Dec 21 by member: _bec_ca
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Thank you, everyone; it was fun. We came home and watched the new marvel Shang Chi movie, which we really enjoyed.
11 Dec 21 by member: Draglist
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Sounds like a good time together!
11 Dec 21 by member: erikahollister
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