Katsolo's Journal, 09 December 2021


Diet Calendar Entries for 09 December 2021:
1332 kcal Fat: 34.24g | Prot: 128.26g | Carb: 136.07g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Dinner: Brown Rice (Medium-Grain, Cooked), Green String Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Five Cheese Tortelloni, 505 Southwestern Hatch Valley Flame Roasted Green Chile. Snacks/Other: Whole Milk, Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Flour Tortilla, Hershey's Simply 5 Chocolate Syrup, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Gala Apples. more...
3584 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks like a yummy and filling meal!😋👍💯 
10 Dec 21 by member: CrystalJo74

     
 

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