Sheawyn's Journal, 08 December 2021

Poached egg and creamed spinach on homemade seed bread

Diet Calendar Entries for 08 December 2021:
831 kcal Fat: 32.31g | Prot: 43.64g | Carb: 83.58g.   Breakfast: Woolworths Cappuccino Cafe Latte, Woolworths Creamed Spinach, Sasko Low GI Dumpy Seeded Brown Bread, Poached Egg , Coffee. Lunch: Woolworths Sticky BBQ Chicken & Bacon Pasta Bake. more...
1583 kcal Activities & Exercise: Apple Health - 24 hours. more...

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