shirfleur 1's Journal, 05 December 2021

Greek yogurt with pineapple, honeydew, orange and sliced almonds - 303 calories

Diet Calendar Entry for 05 December 2021:
1586 kcal Fat: 30.45g | Prot: 103.74g | Carb: 239.95g.   Breakfast: HEB Gold Pineapple, Fage Total 0% Greek Yogurt, Vanilla Extract, Cinnamon, Honeydew Melons, Oranges, Almonds . Lunch: Lettuce, Del Monte Diced Tomatoes, Cucumber (Peeled), Radish, Bell Peppers, Pompeian Canned Artichoke Hearts, Skinless Chicken Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Dijon Mustard. Dinner: Red Beans and Rice Instant Pot, White Rice (Medium-Grain, Cooked) , Brussels Sprouts, Zucchini , Extra Virgin Olive Oil. Snacks/Other: Green Tea, Honey, Satsuma. more...

20 Supporters    Support   

That's a thing of beauty, Shir! 
05 Dec 21 by member: erikahollister
Thank you Erika. 
05 Dec 21 by member: shirfleur 1
So pretty. I love this scalloped bowl!!  
05 Dec 21 by member: wifey9707
delicious and nutritious... fantastic treat💙 
05 Dec 21 by member: Petra#56
Looks so refreshing and lovely!! 
06 Dec 21 by member: bgr12


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