shirfleur 1's Journal, 05 December 2021

Greek yogurt with pineapple, honeydew, orange and sliced almonds - 303 calories

Diet Calendar Entry for 05 December 2021:
1586 kcal Fat: 30.45g | Prot: 103.74g | Carb: 239.95g.   Breakfast: Almonds , Oranges, Honeydew Melons, Cinnamon, Vanilla Extract, Fage Total 0% Greek Yogurt, HEB Gold Pineapple. Lunch: Dijon Mustard, Bolthouse Farms Classic Ranch Yogurt Dressing, Skinless Chicken Breast, Pompeian Canned Artichoke Hearts, Bell Peppers, Radish, Cucumber (Peeled), Del Monte Diced Tomatoes, Lettuce. Dinner: Extra Virgin Olive Oil, Zucchini , Brussels Sprouts, White Rice (Medium-Grain, Cooked) , Red Beans and Rice Instant Pot. Snacks/Other: Satsuma, Honey, Green Tea. more...

20 Supporters    Support   

Comments 
That's a thing of beauty, Shir! 
05 Dec 21 by member: erikahollister
Thank you Erika. 
05 Dec 21 by member: shirfleur 1
So pretty. I love this scalloped bowl!!  
05 Dec 21 by member: wifey9707
Looks so refreshing and lovely!! 
06 Dec 21 by member: bgr12

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shirfleur 1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.