Katsolo's Journal, 27 November 2021

Pumpkin pie protein waffle, cranberry sauce syrup and a pouf of passion fruit whipped cream. Yeah, I did that. 🤤🥧🎃

okay, I know what I'm having for breakfast tomorrow. this was a delicious combo and I need to work on the waffle composition using my pie. science!

Diet Calendar Entries for 27 November 2021:
1441 kcal Fat: 35.38g | Prot: 100.03g | Carb: 181.49g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Cranberry Sauce (Sweetened, Canned), 100% Maple Syrup, Libby's Pumpkin Pie, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk. Lunch: Cranberry Sauce (Sweetened, Canned) , Cuisine Adventures Spanakopita, Just Bare Chicken Breast Tenders. Dinner: Libby's Pumpkin Pie, Ocean Spray Whole Berry Cranberry Sauce, Turkey Dark Meat (Cooked, Roasted). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
3614 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks amazing Kat!! Love your waffles 🧇🧇🧇🧇 
27 Nov 21 by member: sk.17
Looks and sounds super delicious! 😋 Pie science 😁 
27 Nov 21 by member: _bec_ca

     
 

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