fadelilyas1231's Journal, 26 November 2021

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big meal abis legday :))

Diet Calendar Entries for 26 November 2021:

2396 kcal

Fat: 125.58g | Prot: 201.12g | Carb: 112.20g. Lunch: Evolene Crevolene. Dinner: Telur Orak-Arik, Telur Ceplok, Ayam Goreng, Daging Sapi Panggang, Nasi Putih. Snacks/Other: Orang Tua BLASTER NEAPOLITAN, Tango Long Wafer Chocolate, Evolene Evowhey (Coklat Moka). more...

2992 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

111 Supporters Support

Comments

telurnya menggoda bgt.. tp entah knp q ga bs makan telur stg matang gt 😂

26 Nov 21 by member: audi.jrex

Fadel 🔥🔥🔥

26 Nov 21 by member: nininkitty

ngeliatnya udah "begah" :"

26 Nov 21 by member: FranciskaMS

Resep ayam nya 😆

26 Nov 21 by member: Nova Y

yummy

26 Nov 21 by member: meremanzil

resep ayam nya donk

26 Nov 21 by member: malika9881

26 Nov 21 by member: tutuuuuuuuuuuu

resep ayam kak 🥺

26 Nov 21 by member: nafasyadinda2

26 Nov 21 by member: mia12389

nitip

26 Nov 21 by member: dwisetya26

27 Nov 21 by member: nurainievi

Resep ayam dong spill

27 Nov 21 by member: Needfocus

get more muscle!!!👍👍👏🏼👏🏼👏🏼

27 Nov 21 by member: bubblewar

resep ayam nya ka

27 Nov 21 by member: rere tessa

Untuk resep ayamnya adalah buka hp, install aplikasi gojek atau grab, lalu belilah makanan di gojek atau grab hehehe :))

27 Nov 21 by member: fadelilyas1231

sausnya apatuh?

28 Nov 21 by member: cckaceyy


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