fadelilyas1231's Journal, 25 November 2021

nambah 2 porsi lagi :))

Diet Calendar Entries for 25 November 2021:
2501 kcal Fat: 69.99g | Prot: 175.54g | Carb: 296.58g.   Breakfast: Evolene Crevolene. Dinner: ABC Saus Tomat, Nasi Putih, Otak-Otak, So Good Chicken Nugget Original, Milo Milo, Ketupat, Sate Padang. Snacks/Other: Mayora Superstar Triple Chocolate, Orang Tua BLASTER NEAPOLITAN, Tango Long Wafer Chocolate, Tango Long Wafer Vanilla Milk, Evolene Evowhey (Coklat Moka). more...
3014 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 40 minutes. more...

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