knp gk dri kmrin yaa.. kasih soy isolate + shake.. biar si protein terpenuhi.. nampoll pulaa rasanyam. met sarapan semua
Diet Calendar Entry for 24 November 2021:
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1081 kcal
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Fat: 27.77g | Prot: 97.67g | Carb: 114.39g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Natlab Soy Protein Isolate. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pecel, Tempe Goreng, Kangkung, Mentimun (Kupas), Kecambah, Nasi Putih. Dinner: Natlab Soy Protein Isolate, Herbalife F1 Nutritional Shake Mix, Apollo Chocolate Layer Cake. Snacks/Other: Nanas. more...
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Comments
soy isolate beli dimana bund
23 Nov 21 by member: umiwuland_
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natlab bun, soy protein klo ak yg ijo
26 Nov 21 by member: nuzzulul.pcs
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