nuzzulul.pcs's Journal, 24 November 2021

knp gk dri kmrin yaa.. kasih soy isolate + shake.. biar si protein terpenuhi.. nampoll pulaa rasanyam. met sarapan semua

Diet Calendar Entry for 24 November 2021:
1081 kcal Fat: 27.77g | Prot: 97.67g | Carb: 114.39g.   Breakfast: Herbalife F1 Shake Mix French Vanilla , Natlab Soy Protein Isolate. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pecel, Tempe Goreng, Kangkung, Mentimun (Kupas), Kecambah, Nasi Putih. Dinner: Natlab Soy Protein Isolate, Herbalife F1 Nutritional Shake Mix, Apollo Chocolate Layer Cake. Snacks/Other: Nanas. more...


Comments 
soy isolate beli dimana bund 
23 Nov 21 by member: umiwuland_
natlab bun, soy protein klo ak yg ijo 
26 Nov 21 by member: nuzzulul.pcs

     
 

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