nuzzulul.pcs's Journal, 23 November 2021

met makan siang semua

Diet Calendar Entry for 23 November 2021:
896 kcal Fat: 41.31g | Prot: 40.66g | Carb: 92.94g.   Breakfast: Mie, Herbalife F1 Nutritional Shake Mix. Lunch: Bimoli Minyak Goreng, Tempe Goreng, Tumis Buncis, Nasi Putih, Ikan Patin, Cedea Crab Stick. Dinner: Cedea Crab Stick. Snacks/Other: Kopiko Permen, Siantar Top Go! Potato, Chitato Chitato Sapi Panggang. more...

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ikannya berapa kalori kak? 
23 Nov 21 by member: nuruli9493
Klo ikan 100an kal. Soalnya digoreng sama minyak.. trs kepala kakapnya gk dimakan.. gk ad dagingnya 😂😂 
23 Nov 21 by member: nuzzulul.pcs
Oke kak.. Makasih udah dijawab..sama2 semangat ya dietnya hehe  
24 Nov 21 by member: nuruli9493

     
 

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