|
apa disini ada yang suka ngemil kacang merah kaya saya?😄
Diet Calendar Entry for 21 November 2021:
|
2248 kcal
|
Fat: 36.06g | Prot: 136.45g | Carb: 346.33g.
Breakfast: Kacang Merah , Telur Rebus, Bakpia, Apel Fuji. Lunch: Jambu Kristal, V-Soy Soya Bean Milk Multi-Grain, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cabai Merah atau Rawit, Sawi Hijau, Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Chatime Bubble Milk Tea, Gula Pasir. more...
|
|
 Comments
enak bgtttt, sayang kalorinya tinggi 😂
21 Nov 21 by member: hayu123
|
ini diapain kak? biasanya cuma dimasak sop senerek.. gk dicemilin
21 Nov 21 by member: araambarwati27
|
aku suka. biasanya diolah jadi sayur. Disini namanya sayur kacang beureum😁paling nikmat pake kerupuk dan sambel😋
21 Nov 21 by member: maosiputri
|
@hayu123 ,perasaan kacang merah per 100 gram cuma 160an kalori kak,, mungkin yang dimaksud tinggi kacang tanah kali kak
21 Nov 21 by member: Gilang is back
|
@aramba ,ini di rebus doang kak
21 Nov 21 by member: Gilang is back
|
@maosi ,apalagi kalo di campurin ke es buah ata bubur kacang ijo😂
21 Nov 21 by member: Gilang is back
|
Soalnya aku gak cukup 100gr kak 😂
21 Nov 21 by member: hayu123
|
@hayu ,oh mungkin km nimbangnya pas keadaab mentah ya ,kalo aku pas keadaan matang ,tapi sama aja si 😂
Soalnya 125 gram mentah kalo di rebus jadi banyak bgt
21 Nov 21 by member: Gilang is back
|
suka ni klo kacang meraaah.. apalagi dicampurin ke yg namanya per "es-es an". dahlah niQmat tiada taraa
22 Nov 21 by member: windawinda
|
kalau aku suka yg crispy
jadi aku panggang gt sampe bener bener garing hehe
22 Nov 21 by member: HiLing
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gilang is back's weight history
|