Gilang is back

Joined February 2021

Posts

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 11.0 lb

Current Weight

132.3 lb
Performance: losing 2.8 lb a week

Goal Weight

127.9 lb

Still to go: 4.4 lb

Gilang is back's Weight History

	meyrustiana
	last weighin: gaining 0.3 lb a week

	juni1616
	last weighin: gaining 0.1 lb a week

view all

	1 serving Okky Jelly Drink Big
	1 serving Silver Queen Almond
	210 g Nasi Putih (Butir-Sedang, Dimasak)
	Fitness Training (Workout)
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)