Lowkeylife's Journal, 18 November 2021


Diet Calendar Entries for 18 November 2021:
1506 kcal Fat: 65.18g | Prot: 94.46g | Carb: 140.66g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Country Crock Plant Butter with Olive Oil, Zatarain's New Orleans Style Fish Fry Seafood Breading Mix, Bob's Red Mill Large Flake Nutritional Yeast, Egg, International Delight Sugar Free French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites, Mushrooms, Sweet Red Peppers, Asparagus, Simply Nature Graintastic Thin Sliced Bread. Lunch: Sea Best Catfish Fillets, Olive Oil , Zucchini , Red Onions, Eggplant . Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Dairy Queen Ice Cream Cake, Sabra Snackers - Classic Hummus with Pretzels. more...
3002 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Interesting, so is it still a sandwich? 😁 
18 Nov 21 by member: Tai_1-9
Yep. I made egg cups in little foil round thingies: then split them in the middle and used as top and bottom. Lol.  
18 Nov 21 by member: Lowkeylife
yummy  
18 Nov 21 by member: sandyeg
Nice!! 
18 Nov 21 by member: wifey9707

     
 

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