Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moopie321
Journal
26 Aug 14
moopie321's Journal, 26 August 2014
moopie321's Profile
< Previous Entry
|
Next Entry >
Yesterday was at dr office
133.5 lb
Lost so far:
41.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2014:
1080 kcal
Fat: 102.01g | Prot: 31.19g | Carb: 15.67g.
Breakfast:
Albertsons Heavy Whipping Cream , Iced Coffee, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Lunch:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Dinner:
Buffalo Wild Wings Chicken Wings.
more...
2011 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 24.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moopie321's weight history
view complete history