moopie321's Journal, 25 August 2014

137.0 lb Lost so far: 38.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

864 kcal

Fat: 87.01g | Prot: 13.19g | Carb: 15.67g.   Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Albertsons Heavy Whipping Cream, Iced Coffee. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

2303 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...