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Ohhhhhhhh…that’s better. I need to be alone for a minute.
Diet Calendar Entry for 13 November 2021:
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2479 kcal
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Fat: 142.66g | Prot: 152.18g | Carb: 129.76g.
Breakfast: Egg, Butter , Arnold 100% Whole Grains Whole Wheat Bread, Equate High Performance Protein Shake - Caramel , Coffee, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. Lunch: Fresh Express Salad 50/50 Mix, Tyson Foods Boneless Skinless Chicken Breasts, Dole Romaine Lettuce, Newman's Own Zesty Italian. Dinner: Roasted Red Potatoes and Carrots, Olive Oil , Parmesan Cheese (Shredded) , Butter , Kroger Extra Long Asparagus Spears, PRE New York Strip Steak. Snacks/Other: Turkey Hill Pumpkin Pie Ice Cream, Wegmans Creamy Peanut Butter, Nabisco Nilla Wafers, Honey Nut Cheerios, Simms Beef Sausage Snack Sticks, Pinot Noir Wine, Jack Link's Teriyaki Beef Jerky (26g). more...
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 Comments
Haven't had a steak in so long. This pic is making my mouth water!
13 Nov 21 by member: pfduser
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13 Nov 21 by member: Supergainz1
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Omg wow
I need this 🤤 I like cooking but still haven't learned how to cook meat 🥲
14 Nov 21 by member: JuliaSalem
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ohhohohoh says Santa - this is great andlookatthejuicesflowingonthatoneOMG
14 Nov 21 by member: Jergens123
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veganwhat???whateverdonotinteruptmeIameating.
14 Nov 21 by member: Jergens123
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The roasted red rosemary potatoes were outrageously delicious as home fries with eggs and sausage this morning too. Best part…there’s one steak left to cook.
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