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Diet Calendar Entries for 09 November 2021:
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624 kcal
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Fat: 22.96g | Prot: 37.85g | Carb: 71.28g.
Breakfast: Smucker's Red Raspberry Jam, Odom's Tennessee Pride Mild Sausage Patties, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee. Lunch: Heinz Tomato Ketchup, Ore-Ida Extra Crispy Easy Fries Golden Crinkles, Dole 50/50, Cherry Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Gardein Minestrone & Saus'ge, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tuna and Egg Salad. Snacks/Other: Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice. more...
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1974 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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