fadelilyas1231's Journal, 01 November 2021


Diet Calendar Entries for 01 November 2021:
1739 kcal Fat: 42.22g | Prot: 175.82g | Carb: 157.45g.   Breakfast: Evolene Crevolene. Lunch: Nasi Putih, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Solaria Chicken Cordon Blue, Nasi Putih. Dinner: Telur Dadar, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Pempek Kapal Selam. Snacks/Other: Ultra Milk Susu UHT Low Fat, Evolene EVOWHEY Cokelat Hazelnut. more...
2054 kcal Activities & Exercise: Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fadelilyas1231's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.