Weigh In record (no journal entry) for 30 October 2021
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115.3 lb
Lost so far: 4.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1199 kcal
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Fat: 65.03g | Prot: 39.38g | Carb: 118.68g.
Breakfast: Simply Nature Vegetable Chips Exotic Blend, Crunchies Freeze Dried Mango in Dark Chocolate , Toblerone Swiss White Confection Honey Almond Nougat, Nutella Hazelnut Spread. Lunch: American Licorice Sour Punch Straws (Package), Kettle Brand Sea Salt & Vinegar Potato Chips. Dinner: Mission Foods White Corn Tortilla, Shrimp, Guacamole, Guacamole, Taco Bell Crunchy Taco (No Cheese), Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Culinary Tours Bang Bang Sauce. Snacks/Other: Splendid Spoon Sesame Noodles, Toblerone Swiss White Confection Honey Almond Nougat. more...
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losing 4.9 lb a week
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angelina fiscella's weight history
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