fiviana ho's Journal, 28 October 2021

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krn reduce fat sdh mentok, cause we also need fat, lets build some muscles :D Okt 2021 tepat 2 thn perjalanan fitnessku, i dont need perfect body, but i need to love my imperfect body, embrace yourself :D

Diet Calendar Entry for 28 October 2021:

1673 kcal

Fat: 74.85g | Prot: 98.32g | Carb: 151.48g. Breakfast: Mie Ayam, Nissin Wafers Chocolate, Milo 3 in 1. Lunch: Sakura Tahu Sutra Silken Tofu, Telur, Telur, Rose Brand Tepung Tapioka, Udang Kukus atau Rebus, Dada Ayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Uduk. Dinner: Kerupuk Makanan Ringan. more...

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Comments

Go go go Fivi 🍑🍑🍑💪💪💪💯💯💯🏋️🏋️🏋️

28 Oct 21 by member: Aming73

ini mah perfecto 👍👍

28 Oct 21 by member: welcome45

@aming, Go go gooooo.... foooddddd ya ko 🤣🤣🤣

28 Oct 21 by member: fiviana ho

@welcome posenya doang yg perfecto kak, ini mah perutku masih bergelambir kok 😆😃😄

28 Oct 21 by member: fiviana ho

wahhh makin bohay aj ni Cece🍑🍑🍑👍💪❤️

28 Oct 21 by member: rkd86

kalo mak hari ini tepat 2tahun kenal FS

28 Oct 21 by member: Elly Mastaka

Wohoooo 🍑🤩 those booty is growing 🔥. Kereeen Cece! Semangat makin bohay 2022 kita. Colek kakak cekcih @Widyastuti dan kobabe @Ming73

28 Oct 21 by member: Ai-Ni

@rkd perutku juga makin bohay 😅😅

28 Oct 21 by member: fiviana ho

@elly aku bln okt 2 thn membership di gym mak, cm ngalor ngidul dlu perjalanan awalnya 🤣

28 Oct 21 by member: fiviana ho

@eyeni you more more moreee keren dekkkk, dedikasi dan semangat km luar biasa, biarpun capek kerja 💪👊👍. yuk stay consistent together 🥰😘😍 go bohay 2022 🏋 👏 😄

28 Oct 21 by member: fiviana ho

yohoooooo cici ku ,jangan lupa alarm nyaaaa😂😂😂😂

28 Oct 21 by member: bubblewar

@eyeni...💪💪💪🏋️🏋️🏋️🤜🤛🍑🍑🙅🥰🥰🥰😘

28 Oct 21 by member: Aming73

ini maaah keren bgt kaa🤩

28 Oct 21 by member: ditasafana

Waaah keren sekali cece cekci 🍑❤️.. keep inspiring others ya 🤗🥰

28 Oct 21 by member: widyastuti22

Dear @Aini, @Aming @Fivie kalian bertiga yang memberi smangat aku buat latian beban.. journey 6month weightlifting... LOVE YOU ALL 😘😘😘

28 Oct 21 by member: widyastuti22

kereeeen...🤩👏👏👏

28 Oct 21 by member: narayu

booty nya 😍🍑 bikin iri

28 Oct 21 by member: Gabriela Teiva

amazing ceee 🔥🔥🔥❤❤❤🍑🍑🍑

28 Oct 21 by member: smariamulfa

kereen bgt cii🍑😍 semoga ak nyusul 🍑🤭

28 Oct 21 by member: novanca

ikutin web berjudul 2021 fitober pasti kedepannya body akan seperti jam pasir

28 Oct 21 by member: tety0

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