Weigh In record (no journal entry) for 25 October 2021
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173.7 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1488 kcal
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Fat: 42.01g | Prot: 44.36g | Carb: 238.49g.
Breakfast: Yoforia Lychee Blast. Lunch: Del Monte Saus Tomat, Tahu Bakso, Nasi Putih. Dinner: Sosis Ayam, Jus Jeruk, Lezza Pisang Goreng , Indomilk Susu Kental Manis, Milo Milo, Sari Roti Roti Tawar (1). more...
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losing 3.1 lb a week
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jeans oktavia's weight history
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