fadelilyas1231's Journal, 20 September 2021

makan malam :))

Diet Calendar Entries for 20 September 2021:
2653 kcal Fat: 66.62g | Prot: 190.31g | Carb: 322.46g.   Breakfast: Susu, Granolab Dark Chocolate & Almond Granola, Kellogg's Froot Loops. Lunch: Mie Telur (Ditambah, Masak), Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Jengkol, Jagung Rebus, Nasi Putih, Evolene Crevolene. Dinner: Siomay, Es Teh Tawar, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih, Solaria Chicken Cordon Blue. Snacks/Other: Croissant, Mie Telur Kering, Kue Keju, Elite Labs USA Isoblend 100%. more...
1929 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
mantap👍👍👍 
20 Sep 21 by member: rkd86
Pertanyanya makan sama siapa fadelllll. Ngemol mulu 😛😛🤣 
20 Sep 21 by member: nininkitty
@rkd86 : banget 👍👍👍 
23 Sep 21 by member: fadelilyas1231
@nininkitty : sama adek saya mbak 🤣 
23 Sep 21 by member: fadelilyas1231
Kirain sama dd gemeshhh yg lainnya 😛 
23 Sep 21 by member: nininkitty

     
 

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