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Pizza for dinner from a small local place. Have been supporting through the pandemic. 8 inch pizza with everything. 2 pieces equal half the pizza. No idea what the nutritional is but is was good. One 8 oz. can root beer.just gonna guess.. then we had a scoop of cherry vanilla ice cream with sliced almonds. My friend with the brain tumor got really bad news today so we went out and had a “comfort food” dinner.
Diet Calendar Entries for 19 September 2021:
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1397 kcal
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Fat: 57.58g | Prot: 47.61g | Carb: 172.88g.
Breakfast: Morning coffee, Aqua de Jamaica (hibiscus ice tea), Buttermilk pancakes. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Ranch Granola. Dinner: Papa John's 16" Original Crust Pizza - The Works, A&W Root Beer. Snacks/Other: Snak Club Raw Almonds, Haagen-Dazs Cherry Vanilla Ice Cream. more...
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1440 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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