cindylynnwho's Journal, 18 September 2021


Diet Calendar Entries for 18 September 2021:
1283 kcal Fat: 36.91g | Prot: 62.03g | Carb: 143.20g.   Breakfast: Blueberries , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Lunch: Bonne Maman Four Fruits Preserves, Unsalted Whipped Butter Stick, Clover Valley 100% Whole Wheat Bread, Golden Spinach Pancakes, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Dinner: Zucchini Lasagna. Snacks/Other: Chimes Ginger Chews, Corona Corona Premier, Alacer Corp Emergen-C Super Orange. more...
1743 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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Zucchini lasagna with plant based meat  
18 Sep 21 by member: cindylynnwho
plant based meat has come a long way in the past few years. I bought a pack of plant based breakfast sausage links by accident and didn't even know they were plant based until my daughter was reading the box lable and mentioned it.... but anyway. this looks really good. I'd eat that entire thing no prob 😋 
19 Sep 21 by member: All_Pain_No_Gainz
Yes it sure has!  
19 Sep 21 by member: cindylynnwho

     
 

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