15 Sep 21 by member: shirfleur 1
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15 Sep 21 by member: davidsprincess
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15 Sep 21 by member: _bec_ca
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Turn to page 100, there is a single word:
Vegatables
That book is working for me.
15 Sep 21 by member: SparkKG
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16 Sep 21 by member: yohoyoh
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If you can eat more calories than you burn in veggies, you're an eating machine! I try yohoyoh! :D
16 Sep 21 by member: -Diablo
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Diablo, you are great. More muscle to you.
16 Sep 21 by member: ACBelle
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I am a eating machine. Our food's has added whatever. It's a lie that nothing is added. Ad campaigns get us to eat. Build in ads to get us to consume. We've been brainwashed. I'm in the process of reprogramming.
I drank the koolaid. Now I'm done.
16 Sep 21 by member: ACBelle
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how about celery? technically it got calories, but net is negative. but good luck eating more than a 100kcal worth in a day :D, I might have tried.
16 Sep 21 by member: yohoyoh
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I think that's a myth. Last I remember there are no negative calorie foods. If I ate 3500 calories in veggies my jaw muscles would be impressive.
16 Sep 21 by member: -Diablo
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Aww, you go bursting my bubble. I do remember eating them a ton and with full stomach I was still starving. 😆 I did lose weight but it wasn't fun or cheap.
16 Sep 21 by member: yohoyoh
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Me and Dr. Gluck Gluck like to burst bubs 😂 Yeah. I doubt celery is very satisfying unless you add a pound of peanut butter
16 Sep 21 by member: -Diablo
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lol d my 2ife gets mad at me because I always say that celery is just a transport device for peanut butter.
16 Sep 21 by member: HeBrewZ
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Some people can't handle the truth lol
16 Sep 21 by member: -Diablo
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16 Sep 21 by member: italiantp
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Diablo it is technically the truth, but it is discounting the reality of the five miles a day I get in on bathroom runs with switching to veggies and more water 🤣😂😋
16 Sep 21 by member: SparkKG
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That activity can sure make a difference lol
16 Sep 21 by member: -Diablo
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22 Sep 21 by member: Bittersweet Lia
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