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Wrong turn.
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162.3 lb
Lost so far: 39.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2021:
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553 kcal
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Fat: 18.22g | Prot: 28.76g | Carb: 71.35g.
Dinner: Hard-Boiled Egg , Quinoa (Cooked), Red Star Nutritional Yeast Flakes, Di Stefano Premium Mozzarella Cheese , Bell Peppers, Baby Spinach, Jalapeno Peppers , Mangos , Tomatoes, Grapes. more...
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1797 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.8 lb a week
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