Katsolo's Journal, 13 September 2021

Extra crispy today. Need to pay better attention. Still tastes good.

Diet Calendar Entries for 13 September 2021:
1186 kcal Fat: 47.14g | Prot: 110.94g | Carb: 91.67g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Blueberries, Taylor Farms Asian Chopped Salad (No Dressing), Baby Spinach, Feta Cheese, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Dinner: Taylor Farms Asian Chopped Salad (No Dressing), Briannas Asiago Caesar Dressing, La Tortilla Factory Low Carb Flour Tortilla, Columbus Seasoned Turkey Burgers. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. more...
3726 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
blueberries are the best salad toppings 😋 
13 Sep 21 by member: Joe Alec
I love them. and full of good things.  
13 Sep 21 by member: Katsolo
Looks great, even the extra crispy. I love blueberries in my salad too. 🌞 
13 Sep 21 by member: shirfleur 1
Looks wonderful. Spinach and blueberries are two go-to foods in my books. 
14 Sep 21 by member: Courageous Crocus
Looks beautiful! 
15 Sep 21 by member: bearnoggin

     
 

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