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makan siang :))
Diet Calendar Entries for 12 September 2021:
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2344 kcal
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Fat: 73.22g | Prot: 180.38g | Carb: 231.39g.
Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Pakcoy, Daging Kornet, Salmon Masak, Nasi Putih, Evolene Crevolene, Pisang. Dinner: Es Teh Tawar, Solaria Cap Cay, Solaria Chicken Cordon Blue, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih, Siomay. Snacks/Other: Daging Kornet, Ovomaltine Ovomaltine Crunchy Cream, Croissant, Crepes, Ricola Swiss Herb Candy, Elite Labs USA Isoblend 100%. more...
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1882 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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