lourock1's Journal, 08 September 2021

Working on my Afghan. Maybe I'll get it finished before this xmas! LOL

Diet Calendar Entries for 08 September 2021:
612 kcal Fat: 24.25g | Prot: 51.02g | Carb: 58.58g.   Breakfast: Kraft American Cheese Slice, Egg, Coffee with Cream and Sugar, All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Beef Meatballs, Sara Lee Delightful Healthy Multi-Grain Bread, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing. Dinner: Roasted Light Turkey Meat (Skin Not Eaten), Meatballs Only, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Succotash, Heinz HomeStyle Gravy Roasted Turkey. Snacks/Other: Fiber One 70 Calories Brownie, Tea Unsweetened. more...
1909 kcal Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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