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Another day, no change... ugh
Diet Calendar Entries for 20 August 2021:
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698 kcal
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Fat: 20.85g | Prot: 55.44g | Carb: 85.55g.
Breakfast: Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Tzatziki Sauce, Pringles Sour Cream & Onion Potato Crisps, Mustard, Member's Mark Oven Roasted Turkey Breast, Sargento Deli Style Sliced Aged Swiss Cheese, Sara Lee Delightful Healthy Multi-Grain Bread, Lettuce, Cucumber. Dinner: crusted chicken breast, Del Monte Diced Tomatoes with Green Pepper & Onion. Snacks/Other: Skittles Original, Taco Seasoning without the Sodium w chicken, Tea Unsweetened, Fiber One 70 Calories Brownie, Sunsweet Ones California Prunes, Great Value Greek Nonfat Yogurt - Plain (Cup). more...
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2190 kcal
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Activities & Exercise:
Housework - 3 hours, Abdominal (Sit Ups) - 15 minutes, Cooking - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
so true some days when I step on the scale all the other 4 letter words come out
20 Aug 21 by member: ridemariel
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I am trying your recipe today thanks again ☺
20 Aug 21 by member: ridemariel
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Remember to store for at least 4 hours or more so the ingredients can blend together. Enjoy.
20 Aug 21 by member: lourock1
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20 Aug 21 by member: k.edwards3
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20 Aug 21 by member: happyher
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20 Aug 21 by member: Diana 1234
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