Weigh In record (no journal entry) for 15 August 2021
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125.7 lb
Lost so far: 9.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Breakfast: Boiled Egg. more...
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gaining 0.4 lb a week
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leny frans's weight history
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