leny frans's Journal, 15 August 2021

Weigh In record (no journal entry) for 15 August 2021
125.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2021:
68 kcal Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.   Breakfast: Boiled Egg. more...
gaining 0.4 lb a week

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