lourock1's Journal, 05 August 2021

Well, I saw the doctor. To get the shot I need I have to go to a specialist...ugh The nerve pills and creams affect my kidneys, so that's a no go. I did get prescribed some patches in the meantime but insurance is baulking at that one. OMG, I feel doomed to have to tolerate this condition. Just thought I'd give you an update. On the good side, the doctor told me I lost 20 lbs since my last visit. Yea. I will continue to control what I can and hope for the best.

Diet Calendar Entries for 05 August 2021:
646 kcal Fat: 21.24g | Prot: 32.48g | Carb: 97.02g.   Breakfast: Oscar Mayer Real Bacon Bits, Coffee with Cream and Sugar, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Honey Roasted Baby Red Potatoes, College Inn Bone Broth Beef, Sunsweet Ones California Prunes, Member's Mark Uncured Honey Ham, Sara Lee Delightful Healthy Multi-Grain Bread, Mustard, Chicken Soup. Dinner: Honey Roasted Baby Red Potatoes, Roasted Cherry Tomatoes, HONEY GARLIC SAUCE FOR MEATBALLS, Meatballs Only. Snacks/Other: Skittles Original, Fiber One 70 Calories Brownie, Great Value Greek Nonfat Yogurt - Plain (Cup), Sunsweet Ones California Prunes, Tea Unsweetened. more...
2108 kcal Activities & Exercise: Cleaning - 1 hour, Abdominal (Sit Ups) - 10 minutes, Cooking - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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