fadelilyas1231's Journal, 02 August 2021

makan siang dengan oatmeal dan telur (2 kuning dan 6 putih) :))

Diet Calendar Entries for 02 August 2021:
2457 kcal Fat: 76.10g | Prot: 205.96g | Carb: 237.01g.   Breakfast: Kuning Telur Matang, Putih Telur Matang, Quaker Instant Oatmeal, Evolene Crevolene. Lunch: Tropicana Slim Nutty Chocolate Cookies, L-Men Protein Bar, MuscleMeds Carnivor. Dinner: Nasi Putih, A&W Fried Chicken. Snacks/Other: MuscleMeds Carnivor. more...
1855 kcal Activities & Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

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Comments 
oat suka ka? 
02 Aug 21 by member: perempuan*
oh tidak cholesterol 
02 Aug 21 by member: ardian_firdaus
@perempuan* : kalo gak suka mah gak mungkin saya bakal makan oat :)) 
02 Aug 21 by member: fadelilyas1231
@ardian_firdaus : oh iya kah ? :)) 
02 Aug 21 by member: fadelilyas1231
Ahahahahahahahahhahahahahahahhaahah  
03 Aug 21 by member: perempuan*
Ahahahahahahahahhahahahahahahhaahah  
03 Aug 21 by member: perempuan*

     
 

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