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Diet Calendar Entries for 19 July 2021:
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1124 kcal
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Fat: 50.91g | Prot: 96.10g | Carb: 68.44g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Wholly Avocado Avocado Minis, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders. Dinner: Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, Just Bare Chicken Breast Tenders, La Tortilla Factory Low Carb Flour Tortilla, Medalla Light Beer (Bottle). Snacks/Other: Keto Pint Sea Salt Caramel Bar. more...
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 Comments
19 Jul 21 by member: chesgreen
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Nice plate Kat ! How goes it today?
19 Jul 21 by member: sk.17
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I'm okay, sk, just feeling quiet and subdued. processing still, I guess.
19 Jul 21 by member: Katsolo
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Thx for responding Kat. It could be processing/reflexion or something more insidious, eg shock, concussion if head shake occurred, so keep electrolytes up, relax, and be aware. And stay in touch cause lots of us care. 🤗
19 Jul 21 by member: sk.17
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I think we just slid to a very long gradual stop, I'll ask BF. My soda flew and so did the phone, so who knows? No pain for me though. All good.
19 Jul 21 by member: Katsolo
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