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-+700 kalori lahh yah
Diet Calendar Entry for 15 July 2021:
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1436 kcal
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Fat: 57.58g | Prot: 108.45g | Carb: 115.87g.
Breakfast: Bakmi, Kuah/Kaldu Ayam (Kalengan), Semur Daging, ABC Kecap Manis, Ubi Goreng, B.J. Bawang Merah Goreng, Kacang Tanah, Telur, L-Men Platinum Improved Formula, Daging Ayam (Panggang, Bakar, Dimasak), Hati Ayam. Dinner: Cap Cay Kuah, Sosis Ayam, Bakso Ikan, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Panggang, Nasi Putih. more...
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