Wanderlustee's Journal, 10 July 2021

what a week I've had, because of circumstances beyond my control wasn't able to work out as I normally do however there was a lot...and I mean a lot of walking especially at an incline so mean that's great..and I also kind ate healthy ...a lot has been going on. gonna use this weekend to create a clear plan for next week, especially exercise wise. Happy weekend y'all 🌻

Diet Calendar Entry for 10 July 2021:
1650 kcal Fat: 70.71g | Prot: 52.74g | Carb: 206.29g.   Breakfast: Boiled Egg, Bananas , Jungle Energy Bar Yoghurt, Niknaks Original Cheese, Powerade Powerade Zero. Dinner: Burger King Whopper, McCain American Fries, Pepsi Pepsi Light, Bakers Ginger Biscuits. more...

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Comments 
You still got some movement in! That’s amazing 💪🏼💪🏼 
11 Jul 21 by member: water_weed
Thank you so much for your message water_weed... Appreciate the support so much🌻🙌💪 
11 Jul 21 by member: Wanderlustee
@Wanderlustee - Well done for still exercising despite all the difficulties you've been dealing with💪👏. I hope this week is treating you better🌷🎀 
13 Jul 21 by member: Liela1993

     
 

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