Katsolo's Journal, 08 July 2021

Insane day. Edit: skipped the roll. not worth 160 calories to me. going to eat half a baby watermelon instead. when I have a moment to breathe.

Diet Calendar Entries for 08 July 2021:
1293 kcal Fat: 51.25g | Prot: 110.77g | Carb: 94.71g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Bell Peppers, Wholly Avocado Smashed Avocados, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Dole Mango Chunks, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3780 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I've settled on making anabolic ice cream instead. Better choice because it's less potential disaster for the keyboard.  
08 Jul 21 by member: Katsolo
How is ice cream better for the keyboard Katsolo? You could always press the F1 key on the keyboard and get help. 😁 
09 Jul 21 by member: Shrewdness
We are different, Katsolo. The roll is the part I want to cry without. Sometimes I literally eat toasted bread with a bit of olive oil or butter and I don't want anything else. 
09 Jul 21 by member: LaughingChevre
I'd eat wayermelon every day if I could. In fact I pretty much did until I found out it's very high glycemic index. If I get desperate for melon I have Korean melon. 
09 Jul 21 by member: troutymctrouttrout
Mermee, I'm thinking watermelon would make a better granita than gelato, meaning I don't think I want any dairy in it, although I have had cantaloup ice cream somewhere and it was an amazing thing. I need to see what I can find. LC, this is commercial bakery bread. Not worth it. Maybe if it came from the Italian bakery down the street, but not this stuff. Back to chicken boobs because they have been out of random chicken and I have to buy what's there. I have a bag of boneless skinless thighs coming up this week. That's going to be an interesting change up for me. I'm fine with it, but definitely a different meat as far as cooking because of higher fat content. Won't be leaving the oven unattended for sure.  
10 Jul 21 by member: Katsolo
scrolled through some quick recipes for watermelon Ice cream. looks interesting and doable. I used to make a watermelon dish with ginger, honey and lime, might try and take it that direction with vanilla protein powder. I'd use unflavored but it's gross and not without flavor. all right, gotta run. also thinking watermelon and dragonfruit would be a good combo. maybe we'll try this as part of the day's entertainment. 
10 Jul 21 by member: Katsolo

     
 

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