Diana 1234's Journal, 03 July 2021

Hiked 3 miles and climbed Black Volcano ( Volcano is lower left picture) at the Petroglyths Monument in New Mexico. Legs are on fire! Got my favorite outdoor cardio in!!!( and then some..lol)

Diet Calendar Entries for 03 July 2021:
767 kcal Fat: 19.93g | Prot: 73.51g | Carb: 77.72g.   Breakfast: Hy-Vee Greek Yogurt Peach, Strawberries, MuscleTech 100% Premium Whey Protein Plus, Oatmeal. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Dinner: Carrots, Tre Stelle Feta Cheese, Strawberries, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Dcm choc chip bars. more...
2103 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Mermee, that was a centipede! We did have fun but I'm Soo tired! Good night's sleep tonight!💜  
03 Jul 21 by member: Diana 1234
I hope you're enjoying New Mexico. I'm in the southern part, near Silver City. 🌄 
03 Jul 21 by member: _bec_ca
Beautiful area! 
03 Jul 21 by member: liz-andra
Liz it is truly a different kind of beauty. I live in desert but NM is very different. ccandco, I'm really enjoying your state! We have found lots to do! Tomorrow going to visit and eat at a winery/ bistro. 💜 
03 Jul 21 by member: Diana 1234
Fantastic!! 
03 Jul 21 by member: INF
Diana 1234, I live in desert, too, over in Arizona. I love visiting NM, though. Have you gone to the VLA yet? 
03 Jul 21 by member: liz-andra
We did that! so cool!  
03 Jul 21 by member: Katsolo
Liz,. I hadn't heard of the VLA. I just googled it. It sounds pretty neat. Unfortunately we have plans tomorrow and we are leaving Monday, headed to Williams Az for a few days before we head home.  
03 Jul 21 by member: Diana 1234
Katsolo, it was fun! Not to easy, not to difficult. Climbing Black Volcano was a bit challenging but not to bad. I'm tired now though! Lol 
03 Jul 21 by member: Diana 1234
nice 
04 Jul 21 by member: ridemariel
Diana 1234, are you going to take the Grand Canyon train from Williams? That's a lovely day trip.  
04 Jul 21 by member: liz-andra
Fantastic!!! Another great vacation!!! 
04 Jul 21 by member: Maine coon
Liz, not this time. We have done it twice before. Lots of fun! 
04 Jul 21 by member: Diana 1234

     
 

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