Katsolo's Journal, 15 June 2021

Mmmm. Friend just dropped this off along with some fresh caught yellowtail. Gonna be a good week. And i already swam. Hair’s still wet. Life is good. 😋

Diet Calendar Entries for 15 June 2021:
1326 kcal Fat: 49.83g | Prot: 90.19g | Carb: 133.68g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Blueberries, Del Monte Fresh Pineapple, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: La Terra Fina Aged Cheddar & Broccoli Quiche. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Pineapple, Market Day Carrot Cake, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. more...
3801 kcal Activities & Exercise: Apple Health - 24 hours. more...

41 Supporters    Support   

Comments 
carrot cake?! NOM! I got a good swim in today too! cheers! 
15 Jun 21 by member: Kellagh
He calls it Hawaiian wedding cake and it has less sugar than the recipe, but i use carrot cake for the calorie count. I’m planning on making that piece last three servings. 
15 Jun 21 by member: Katsolo
It looks delicious! You're better than me, I can avoid desert in the house but moderation is hard. Lol 
15 Jun 21 by member: Kellagh
Looks scrumptious. Sounds like your week is off to a great start! 
15 Jun 21 by member: jengetfit123
I got a good sweat in walking to Carl's Jr. for dinner. I had a Charbroiled chicken club sandwich. :-P 
15 Jun 21 by member: Slow Meta
Swimming makes the day doesn’t it 
16 Jun 21 by member: Daddy Manatee
Yes, indeed it does, Daddy Manatee. I'm always in a better mood after.  
16 Jun 21 by member: Katsolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.