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lanjut ngemil apel fuji
Diet Calendar Entries for 15 June 2021:
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1956 kcal
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Fat: 56.67g | Prot: 178.53g | Carb: 178.00g.
Breakfast: Arnott's Good Time. Lunch: Evolene Crevolene, L-Men Protein Bar, Evolene Isolene. Dinner: B.J. Bawang Merah Goreng, Ayam Panggang, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Kue Nastar, Kraft Singles, Sari Roti Tawar Kupas, Elite Labs USA Isoblend 100%, Arnott's Good Time, Apel Fuji, Buah Kiwi, Lengkeng. more...
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2697 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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