|
pahamkan apa alasan saya diet? biar foto yg berbicara
Diet Calendar Entry for 11 June 2021:
|
1661 kcal
|
Fat: 41.60g | Prot: 46.92g | Carb: 278.89g.
Breakfast: Durian, Serabi, Kolak. Lunch: Tahu Goreng, Ayam Kecap, Mentimun (Kupas), Nasi Putih. Dinner: Mangga, Mentimun (dengan Kulit), Tahu Goreng, Ayam Kecap, Nasi Putih. Snacks/Other: Orang Tua Teh Gelas. more...
|
|
 Comments
11 Jun 21 by member: Anindya Kiran
|
Jadi jangan ragu lagi untuk diet ya teman2. Semangat🏋️♂️💪
11 Jun 21 by member: hendrizal01
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendrizal01's weight history
|