pvdwalt5's Journal, 25 May 2021

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Weigh In record (no journal entry) for 25 May 2021

255.3 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2021:

418 kcal

Fat: 8.76g | Prot: 39.81g | Carb: 41.31g. Breakfast: USN Diet Fuel. Lunch: Droewors, Cucumber, Carrots . Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...

3301 kcal

Activities & Exercise: Gym - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

losing 18.5 lb a week

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pvdwalt5's Journal, 25 May 2021

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