fadelilyas1231's Journal, 22 May 2021

ngemil dimsum dengan total sekitar 161 kalori :)) #bukanmenudiet

Diet Calendar Entries for 22 May 2021:
1261 kcal Fat: 22.89g | Prot: 133.47g | Carb: 124.31g.   Breakfast: Milo Whole Grain Cereal. Lunch: L-Men Protein Bar, Evolene Isolene. Dinner: Es Teh Tawar, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Solaria Chicken Cordon Blue, Nasi Putih. Snacks/Other: Dimsum. more...
2800 kcal Activities & Exercise: Treadmill - 6 minutes, Weight Training (Bodybuilding) - 1 hour and 39 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 5 minutes. more...

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