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What a great episode of the Bigges Loser last night. All the women posted big numbers, women that were my weight losing between 10 and 16 lbs in one week. Very inspiring.
Diet Calendar Entries for 09 February 2011:
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1475 kcal
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Fat: 49.45g | Prot: 59.13g | Carb: 208.14g.
Breakfast: blueberries, Bacon and Cheese Quiche. Lunch: Red Beans and Rice. Dinner: Extra Virgin Olive Oil, Cherry Tomatoes, Dry Roasted Sunflower Seeds (with Salt Added), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Brownie, Hot Tamales, Hageland Premium Belgian Chocolate - Dark & Almonds, Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. more...
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3205 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
It was awesome too bad arthur can't pull a bigger percentage. Those girls whipped him.
09 Feb 11 by member: Lindajuliot
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Yeah, Arthur came off as a selfish tool last night. I didn't get to see the end, how much did Arthur gain/lose? and what were the team results?
09 Feb 11 by member: Jiminthe518
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Arthur only lost 9 the black team lost a total of 99 lbs and red was 92 I think... can't remember % wise.
09 Feb 11 by member: Lindajuliot
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doh, Arthur needs to start putting the money where his mouth is.
thanks for the update Linda.
09 Feb 11 by member: Jiminthe518
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