Weigh In record (no journal entry) for 13 May 2021
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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353 kcal
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Fat: 26.76g | Prot: 22.15g | Carb: 12.21g.
Breakfast: Heavy Cream, Torani Sugar Free French Vanilla Syrup, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Sunnyvalley Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Spring Valley Vitamin D3. more...
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losing 14.0 lb a week
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