| April 2024 |
| Wed 24th: |
1151 *
|
96%
|
fat: 75.36g |
| |
protein: 104.72g |
| |
carbs: 13.17g |
|
-
|
-
|
| Tue 23rd: |
890 *
|
74%
|
fat: 43.00g |
| |
protein: 104.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 22nd: |
1310 *
|
109%
|
fat: 98.00g |
| |
protein: 85.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 21st: |
775 *
|
65%
|
fat: 16.88g |
| |
protein: 100.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 20th: |
1300 *
|
108%
|
fat: 60.00g |
| |
protein: 153.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 19th: |
1355 *
|
113%
|
fat: 42.88g |
| |
protein: 161.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 18th: |
1075 *
|
90%
|
fat: 28.88g |
| |
protein: 136.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 17th: |
975 *
|
81%
|
fat: 21.88g |
| |
protein: 131.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 16th: |
1505 *
|
125%
|
fat: 72.88g |
| |
protein: 139.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 15th: |
1205 *
|
100%
|
fat: 62.25g |
| |
protein: 130.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 14th: |
1365 *
|
114%
|
fat: 46.25g |
| |
protein: 161.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 13th: |
1225 *
|
102%
|
fat: 41.25g |
| |
protein: 142.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 10th: |
865 *
|
72%
|
fat: 23.25g |
| |
protein: 97.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 7th: |
1559 *
|
130%
|
fat: 93.22g |
| |
protein: 131.79g |
| |
carbs: 50.38g |
|
-
|
-
|
| Sat 6th: |
80 *
|
7%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 5th: |
1222 *
|
102%
|
fat: 96.62g |
| |
protein: 82.75g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1310 *
|
109%
|
fat: 92.00g |
| |
protein: 126.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
881 *
|
73%
|
fat: 69.74g |
| |
protein: 52.08g |
| |
carbs: 6.43g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
670 *
|
56%
|
fat: 55.00g |
| |
protein: 31.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 14th: |
670 *
|
56%
|
fat: 62.00g |
| |
protein: 16.00g |
| |
carbs: 10.00g |
|
-
|
-
|
