|
happy b-day for meeee... btww aku udah semingguan gak ngitung kalori tapi ttp WO and yahhh gpp klo naik. itung" ngasih hadiah buat diri sendiri udh hebat bgt hilangin 10kg. capek juga itung" kalori pen nyoba bebas dri kalori"an. MARI KITA BACK ON TRACK.
Diet Calendar Entries for 10 May 2021:
|
1143 kcal
|
Fat: 39.91g | Prot: 74.21g | Carb: 126.02g.
Breakfast: Ikan Panggang, Tumis Kangkung, Nasi Putih. Dinner: Tropicana Slim Pengganti Kecap Manis, Kelor, Ikan Panggang, Quaker Instant Oatmeal. Snacks/Other: Tart, Piscok, Cendol, L-Men Platinum Improved Formula. more...
|
|
1574 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
09 May 21 by member: Afza20
|
Selamat ulang tahun kak... ❤️❤️ Cuma beda sehari doang
09 May 21 by member: NoSanaNoLife29
|
09 May 21 by member: tadadudu
|
selamat ulang tahun kaa!!!
09 May 21 by member: LidyaSafitri
|
09 May 21 by member: Nadyatia
|
10 May 21 by member: aqeirius
|
happy birthday to you🎊🎊🎊🎊🎊🎊🎊🎉🎉🎉🎉
10 May 21 by member: annisamega
|
MAKASIIII SEMUA YG UDAH UCAPINN😻
10 May 21 by member: tadadudu
|
lah, kamu lahir tgl 10? aku juga 😁. #salfok 🤭
10 May 21 by member: Meystra10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tadadudu's weight history
|