berbuka puasa di A&W dengan total sekitar 503 kalori :)) #bukanmenudiet
Diet Calendar Entries for 08 May 2021:
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1733 kcal
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Fat: 57.72g | Prot: 157.45g | Carb: 143.40g.
Breakfast: Dimsum, B.J. Bawang Merah Goreng, Quaker Instant Oatmeal, Telur Rebus. Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: A&W Fried Chicken, Nasi Putih. Snacks/Other: Kue Bolu Coklat, Fastfit Chicken Burger Slim. more...
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2818 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 36 minutes, Treadmill - 9 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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