Stayed within my calories yesterday and I'm on track for today!
Diet Calendar Entries for 03 February 2011:
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1825 kcal
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Fat: 60.75g | Prot: 142.89g | Carb: 176.21g.
Breakfast: 1% Fat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Apples, Cafe Classics Shrimp Alfredo. Dinner: Broccoli Flower Clusters, Celery, Cherry Tomatoes, Ranch Dressing, Chicken Breast (Skin Not Eaten), Spaghetti, Chorizo, Egg & Cheese Crustless Quiche, Chicken Strips. Snacks/Other: Banana Cream Pie, Chocolate Chip Cookies (with Butter), Hard Pretzels, Natural String Cheese Part Skim. more...
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3271 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 2 hours, Standing - 3 hours, Sitting - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 8 hours. more...
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Comments
Good job, keep up the good work!
03 Feb 11 by member: zeikiya989
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